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The Mineral Area College (MAC) Board of Trustees met on Nov. 7 in the VanHerck Board Room at the Park Hills campus for an open session following their monthly closed work and executive sessions.
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"Improving our upper body strength also means that we can carry out daily activities, like carrying our shopping bags or reaching for things out of cupboards. "Pull-ups can also help strengthen ...
Every bit of activity counts when it comes to heart health ... the health benefits of adding a little exercise to their daily routine,” he says. Even short bursts of exercise can trigger ...
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Each participant used a wearable accelerometer device on their thigh to measure their activity and blood pressure throughout the day and night. Daily activity was split into six categories ...
But one recent iOS addition, Live Activities, is among Apple’s best recent updates. And it keeps on getting better thanks to ongoing enhancements. When the iPhone 14 Pro launched, it eschewed ...
BEIJING, Nov 5 (Reuters) - China's services activity expanded at the fastest pace in three months in October, helped by early signs that Beijing's big stimulus push was helping improve business ...