The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Last week, the Country Music Association (CMA) hosted a Country Christmas special hosted by Trisha Yearwood and Amy Grant.

Blue Apron is all about culinary craftsmanship — find out if I think their meals are healthy enough to eat every day.

It's one of the most difficult parts of losing weight. Even after months of dieting and exercise, slipping back into bad ...

Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. Why anti-inflammatory ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...