This carefully curated road trip will guide you to ten of Wisconsin’s most stunning hidden caves, offering a mix of mystery, ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But getting started can be ...

Sanders-Ward was the first person to graduate with a Bachelor of Fine Arts in Dance from Columbia in 2002, a program that now ...

It's official: Selena Gomez and Benny Blanco are engaged, 18 months after they began dating. Gomez, 32, announced the news of her betrothal in a sweet Instagram post, sharing a series of images of ...

New research shows men are prioritising their health and wellbeing in a way that women are not, which begs the question: why is this happening? Hannah Fearn explores the growing gender exercise divide ...

This holiday season, two local businesses are making sure that children without a home still get a visit from Santa.

Louisville was once a city of champions, during a time when boxing was king. Now, a determined few are fighting to begin a new dynasty.

In the meantime, please encourage him to exercise. If he won’t join a gym, suggest he exercise at home and, if possible, ...

Sumpter often went beyond his role as coach, making sure teens graduated and went down the right road in life.

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

Jefferies analysts boosted their price target for Planet Fitness, calling the gym operator the "Walmart of Gyms" because of its expansive size and low prices.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...