It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

It's a lot, honestly. But it's not exactly easy to build a home gym, either, between space and cost. So, if you're looking to work out at home, it's best to pick a few machines that'll get you the ...

The privacy of home workouts also allows beginners to build confidence without the pressure of a public gym environment. Quality home gym equipment represents a significant upfront cost ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

This workout is awesome for anyone with limited gym equipment or a home gym. All you need is a barbell and some plates, ...

We're all into more functional training, but just about any man building a home gym is going to want some iron to throw around. Whether that's a full squat rack with barbell and plates or just ...

then this pump bar set is the perfect addition to your home gym. The bar is also padded for added comfort during your workout. Whether you're doing functional training or looking to build your ...

Instead, NordicTrack’s classes use a lesser form of virtual reality to make the workout more ... Kiss and Navarro at home rather than in the gym: It works. “I got the bike last August ...