Some local health care providers are now going beyond just telling their patients to eat healthier and they're hoping this new approach will make all the difference when it comes to fighting chronic ...

Warm milk infused with cinnamon and ginger offers a comforting and healthful winter beverage. This combination boosts ...

AIA, in an attempt to create healthier school environments and support the development of the younger generations, unveiled ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...

Preheat the oven to 250 degrees. Combine the corn and rice Chex cereals, Cheerios and pretzels in a large bowl; set aside.

Some of our Lagos Kids Mini Marathon members are also members of Road Warriors. This ensures the kids stay on track and no ...

First-year McMaster University student Aaron Mohanathas says he's had problems adopting healthy eating habits, but he's not ...

While it isn’t inherently bad to give your dog extra food, it can lead to harmful outcomes. While chubby dogs are often seen ...

Minimalism — as millennials have embraced — is a lifestyle philosophy fairly unfamiliar to the Baby Boomer generation that ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and brain function.

The prevention of diabetic retinopathy should involve adequate control of sugar levels, blood pressure, and promoting a ...