Kate Beckinsale showed off her impressive flexibility as she did yoga with her pink dyed cat in a new Instagram video on ...

Carrie Krawiec, a licensed family and couples therapist with the Birmingham Maple Clinic in Troy, has provided information ...

Even a short break focusing on the night sky can offer a profound reconnection with nature and oneself—or, at the very least, ...

In the picture, the siblings are seen from behind running towards their parents, holding their arms open for a hug.

If you want to save money, opt for a romantic at-home date night. What are some enjoyable indoor activites to do? Read on for ...

Morgan Rynor reports a new Cleveland Clinic study found people with chronic lower back pain who took virtual yoga classes ...

Kinetic Wellness LA, led by therapist Hollie Lloyd, offers a unique approach to healing and wellness through yoga therapy.

Christmas is coming and the goose is getting stressed, so take yourself off to one of these luxurious Mexico City spa options ...

Things on the Fort Collins fitness scene are heating up with the addition of a 24/7 infrared fitness studio and boutique contrast therapy gym.