Noticing your child coughing, sneezing, or showing signs of allergies? These could be symptoms of rising pollution levels. Here's how you can combat it!

Although over-the-counter cough medicine often contains dextromethorphan (DM), it is not the only ... Other approaches might include juices like pomegranate, beet or Concord grape. Sauna baths, deep ...

The air feels thick and heavy the moment you step outside and take a deep breath. While you cannot see what is in the air, ...

One of the most distressing symptoms of lung issues, including the dreaded cancer, is shortness of breath, also known as ...

Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is ...

With rising air pollution levels at AQI (air quality index) as high as 500 (hazardous), protecting your lungs becomes crucial ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

Alongside, introducing mindfulness exercises, such as deep breathing, meditation, or yoga, into your daily routine can help lower stress levels. Mindfulness reduces stress hormones: Mindfulness ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Several residents have complained of cough and breathing issues even as hospitals continue to see a steady rise in patients reporting air pollution-related health issues. An aerial view shows ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a deep-breathing exercise. The practice sets the tone for the meeting ...