Whether you're a mom on the go, or trying to impress your girlfriend, anyone can make this Butternut Parmesan Shrimp recipe ...

My new method for cooking tri-tip not only tastes just as good as it does grilled, but it turns out perfectly every single ...

A study from Tufts University has highlighted how including whole grains in your diet can support better health, particularly ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Ham stock freezes beautifully, so you can store it in portioned containers and pull it out whenever you need a quick flavor ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

If you’ve ever dreamed of making a full meal without ever having to turn on an oven, then the No-Cook Cookbook is the title for you. Author Susie Theodorou draws upon her experience as a food writer ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

A new study reveals that high consumption of ultra-processed foods and inflammatory oils is linked to a significant increase ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

Preserved lemons, packed in salt and their own juices (and occasionally spices), are unsung heroes in many world cuisines.

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a gluten-free, high-protein option that seamlessly fits into everyday meals.