Doing yoga for knee pain is a natural and easy way to alleviate discomfort. Here's how to do these poses correctly.

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

The muscle is stretched too far, causing tiny, microscopic tears. It's also known as an abdominal muscle strain or pulled stomach muscle. Symptoms include abdominal pain, muscle spasms, and weakness.

Muscle cramps can be a nuisance, but there are ways to relieve the pain and discomfort. To help prevent muscle cramps, always warm up and stretch your muscles before physical activity, and stay ...

The condition may lead to: Muscle pain feels like a throbbing ache. If a nerve has been injured or irritated, the pain is a sharp burning sensation that may travel down your buttock to your lower ...

A female airplane passenger sparked debate after she opted to stand in the aisle for the entire flight, as seen in a viral ...

OTC pain relievers and anti-inflammatory medications to reduce swelling and relieve discomfort Ice and heat therapy after a fall or other trauma Special pillows to reduce pressure on the tailbone ...

Back pain can result from various factors such as muscle strain ... As you inhale, arch your back, lifting your chest and tailbone towards the ceiling (cow pose). Then, as you exhale, round ...

Then, at 47, she entered perimenopause and suddenly found herself struggling to walk even a short distance, crippled by total body joint and muscle pain. “I was in the best shape of my life ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...