Stress is a normal part of life. We all feel it when deadlines loom, bills pile up, or unexpected challenges appear. But when ...

Chronic social stress accelerates brain aging by causing neurons to enter a harmful "senescent" state, linked to inflammation ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

Recent research found that Psilocybe cubensis extract improved memory and increased brain plasticity-related protein levels ...

Incorporate these superfoods—dark leafy greens, blueberries, fatty fish, sweet potatoes, and fermented foods—to combat ...

Incorporate these five home remedies daily to manage stress and enhance calmness. Experiment to find techniques that best ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

If stress begins to disrupt your sleep, cause overeating or alcohol consumption, or simply prevents you from functioning ...

KYW Medical Editor Dr. Brian McDonough explains that chronic inflammation, often caused by prolonged stress, can harm the body and lead to heart disease and cancer. He emphasizes stress reduction ...

Chronic stress silently wreaks havoc on our health, demanding urgent attention and proactive management to prevent long-term ...

Roughly 50% of parents reported being stressed out on a daily basis, now add to that stress the holiday season stressors and ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...