Here, we take a look at two common types of oats—steel cut vs rolled oats—and how they differ, especially in the dietary ...

Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Grains are a great way to add plenty of nutrition to meals. You can get out of a food rut by exploring all the grains Africa ...

plain steel cut oats (Powdered), whole wheat flour, ripe bananas (peeled and mashed), melted ghee, yoghurt, milk, jaggery powder, vanilla, chocolate chips, baking powder, baking soda ...

Medium onion -Chopped, Medium carrots -Diced, Broccoli stems (or Broccoli florets) -Diced or Chopped, Medium white mushrooms -Chopped, Unsalted Canned corn -Drained, Unsalted cream of mushroom soup, ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

The policy is aimed at reducing children's exposure to foods that are high in fat, sugar or salt, such as cakes, biscuits, ...