Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

With flavours and nutrients that go beyond regular water, infused water can be your go-to for staying hydrated while enjoying the added wellness benefits every sip provides.

Keeping up with a fitness regimen during the wedding season is crucial. Whether it’s 30 minutes of cardio, 20 minutes of ...

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

Here are the top 5 health benefits of drinking soaked chia seeds water with jaggery on an empty stomach every day.

Is it safe to drink chia seeds at night after 10pm? Check out these 5 dagerous side effects of drinking chia seeds soaked ...

Chia seeds water increases fluid intake, which may lead to frequent urination during the night. This can disrupt your sleep ...

Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...

According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the ...

The recommended daily intake of stinging nettle should not be exceeded in order to avoid stomach and intestinal complaints ...

The recommended daily intake of stinging nettle should never be exceeded in order to avoid stomach and intestinal complaints ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...