According to a BBC list of the 100 most nutritious foods globally, two types of seeds rank impressively high. Chia seeds ...

Omega-3 acids have been linked to a plethora of potential health benefits, including anti-inflammatory effects, lowering ...

“A nutrient-rich diet can make all the difference during winter,” says aesthetic doctor Dr Keyana Emamian of Este Medical ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...

According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Smoothies are the perfect way to celebrate the vibrant colors, flavors, and health benefits of Africa 's abundant fruits and ...

Happy Belly Food Group partners with Cadillac Fairview to open IQ Foods, Heal Wellness, and Rosie’s Burgers at CF Shops at ...

and super-seed grain bowls. Our smoothie bowls are crafted with real fruit and enriched with superfoods like acai, pitaya, goji berries, chia seeds, and more. HEAL Wellness To view an enhanced version ...

Drink chia seed water before lunch to control hunger effectively. Mix chia seeds with yogurt to avoid unhealthy snacking ...