Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson ...

Note: no sound] This is the bizarre moment that a man engaged in an unconventional workout by using a rope connected from his ...

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits of ...

Depending on what you're looking for, 24 Hour Fitness - a big box gym with nearly 300 locations in 11 states - might be the ...

Social enterprise, BH Live, has teamed up with Parkinson’s UK to offer classes aimed at getting people living with the ...

To increase revenue, the industry often modifies claw settings or introduces obstacles inside claw machines to make winning ...

NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel ‘great’ after turning 65 in ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

The Stealth Cycle is an affordable exercise bike that is well-sized for small spaces and will satisfy your cardio cravings, ...

Take a peek behind the curtain as Dan Duggan chronicles his Giants game day — from ponytails to the press box.

She shares her adventurous fitness routine and exciting giveaway in a new post.