A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Austin Cocktails Co-Founder Jill Burns, who oversees marketing, packaging, drink development, and batching for the ...

Pantry programs at University of Northern Colorado, Colorado State University work to make sure students can learn, instead of look for their next meal ...

Keep reading for more than 100 additional Cyber Monday kitchen deals you can still snag on Tuesday, December 3.

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Nothing beats fresh pie, but storing your pastry after can be tricky, especially as different pies (think fruit pie versus ...

Canned pie filling takes some of the work out of making pies, but you don't have to leave it as-is. These ingredients make ...

Coffee, tea, canned food, spices, and preserves were associated with something fantastic in ... People did not drink beer for ...

Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

Is salt the hidden culprit behind diabetes? Discover how this silent killer could be risking your health every day and 6 tips ...

An American expat reflects on her first Thanksgiving in Costa Rica, exploring the mix of Spanish, indigenous, and African ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...