November 2024 Cool, comfortable, and perennially in style, white sneakers are a wardrobe must-have, and the best ones have MVP potential. Like a crisp button-down shirt or a just-right pair of ...

Calorie labels on restaurant and takeaway food do not reduce how many calories people buy or eat, a new study has suggested. The mandatory labels, which were introduced by the government in 2022 ...

saving you an average of 55 calories per glass. Swap a sweet white wine (160 calories) for a glass of Champagne (89 calories). The additional sugar in a sweet white wine means that a 175ml medium ...

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to significant changes both in the gut and the brain, which may open up ...

The participants' glucose tolerance levels were compared, and they were divided into two groups: early eaters, who consumed most of their daily calories before the evening, and late eaters ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on ...

The discovery of a pathway that controls appetite and calorie burning has led to the development of a drug that modulates both by targeting one receptor, offering a promising strategy for weight ...