Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

If you're not feeling enough burn, incorporate home hand weights into your seated exercise. Harvard says a person weighing ...

Papa Frank’s Italian Restaurant isn’t just another eatery; it’s a portal to flavor town, where calzones reign supreme and ...

If the Thanksgiving food-holiday caused an increase in your caloric intake, our partner #tasteofkeybiscayne restaurants, are ...

Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.

Salads sold at Ask Italian and veg-heavy 'Buddha Bowls' prepared by Pizza Express are packed with almost half of your daily ...

Manage PCOS in winter with warming foods like oats greens and turmeric Avoid refined carbs fried foods and sugary drinks to support hormones and reduce inflammation ...

Research has found the average Brit will suffer three hangovers this Christmas - and this list of the Top 20 cures will help ...

FORCING yet another terrifyingly calorific handful of food into her mouth, Trisha Paytas knew she was eating herself to death ...

A large minority of the world's population includes insects in their diet and Mexico's love of fried grasshoppers has ancient ...

Since childhood, people might have told you, “Eat your vegetables because they’re good for you.” Although you might prefer to ...