This means that meditation can make people more compassionate and understanding toward others. 4. Reduced stress and anxiety ...

EMDR stands for Eye Movement Desensitization and Reprocessing. The scientific definition: a proven psychotherapy technique ...

The study’s findings could pave the way for more effective treatments, such as transcranial magnetic stimulation (TMS), a non ...

Even if you’re sitting down with a boorish uncle or a snippy cousin, you can do things to make the occasion a happy one.

Hidden deep inside our brain is a small structure that regulates our response to danger. Despite its size, it has a major ...

A team of scientists has uncovered newer parts of the brain, that support social interactions, and are connected to and in ...

After the midair Alaska Airlines blowout earlier this year, Shandy Brewer has had recurring nightmares. She’s not alone.

Ever find yourself leaving a social gathering wondering, "Did they like me?" or "Was that joke too much?" It turns out your ...

What defines a procrastinator? Are procrastinators just lazy people who don’t want to do what they need to right away? No! In ...

Overthinking social interactions actually has implications for treating psychiatric conditions such as anxiety and depression ...

If you’re struggling to cope, Emotional Freedom Techniques (EFT), or tapping, could be a simple solution. According to EFT ...

The prelimbic (PrL) cortex is vulnerable to insult from adolescent alcohol exposure and receives input from the basolateral amygdala (BLA) while sending projections to the ventrolateral periaqueductal ...