Discover why coffee makes some people feel sleepy instead of alert Expert endocrinologist explains the role of dopamine ...

Whether you're looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of coffee) per day to mitigate risks such as reduced birth weight or ...

For many, the morning coffee is an essential part of their routine, one that helps them bounce into the day with vigour and ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Drinking coffee at a certain time could help you become an early riser and ensure you are awake for longer, according to one ...

We love drinking coffee in the UK, with millions of Brits staring their day with a cup every morning - but there is a limit ...

Coffee enthusiasts often ponder the best time to enjoy their brew. While any time may seem ideal, addressing habits ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

A gut health drink has gone viral on social media for its many health benefits, including reducing stress levels and burning ...

Over the Christmas period, women who are experiencing menopause or perimenopause might suffer a flare up of their symptoms ...