To celebrate Thanksgiving, Alex Rodriguez enjoyed a hearty meal with close friends and family, including his girlfriend, Jaclyn Cordeiro. The 49-year-old later shared a series of snaps on Instagram as ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s uncertain how much success Russia is having while negotiating with Syria’s dominant forces to retain its naval and air ...

PUCHONG: The construction of a disaster simulation site for the Special Malaysia Disaster Assis­tance and Rescue Team (SMART) ...

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to ...

During his first term as US president, Donald Trump was widely seen as a friend to Taiwan, having bolstered support for the ...

The video shows Sydney Sweeney lifting heavy weights and performing intense workouts including hanging abdominal crunches, ...

Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the exercise more accessible — or more difficult.

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

A trainer explains how to build your biceps and breaks down his five best strength workouts for sleeve-busting biceps.