The steel frame supports up to 150kg for stability during workouts. You can always buy accessories like ankle weights, a ball or a Pilates circle to amp up your exercise routine even more. Kit your ...
Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...
For the cost of between 14 and 20 classes, you could buy this instead any enjoy those blissful leg circles anytime you like. Keep reading for exactly why I think the nexace Pilates Reformer is ...
Just scroll through your social media feed and you’re bound to come across someone holding an impressive pose on a reformer or smiling in their new flared Pilates pants. But what is it that ...
While my friends preferred to embrace contact sports and half-marathon training, I couldn't resist the familiar lengthening and toning movements of Pilates, signing up for every mat, reformer and ...
There's no denying that at £499 it's a fair investment. But when you take the cost of reformer Pilates classes — around £25-35 each — into consideration, it actually starts to look incredibly ...
Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...