People getting over a certain age should make simple changes to diets an massive 136,000 person study found - and watch the ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Learn how specific foods can improve vision and skin health around the eyes with essential vitamins and nutrients.

Recent studies have highlighted a concerning link between ultra-processed foods (UPFs) and an increased risk of colorectal ...

These skillet dinner recipes are high-protein and feature seasonal produce like greens and mushrooms, making them perfect for ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Crawford was seen frolicking on the white sandy beaches wearing the scorching two-piece set while vacationing with husband Rande Gerber on Sunday.

Discover energising foods that can help you combat fatigue and boost your energy levels as we reach the end of the year.

Colon cancer cases are increasing, particularly among young adults. Poor diet, lack of exercise, and unhealthy habits ...

The mind diet, a revolutionary food plan combining the best of the Mediterranean and DASH (Dietary Approaches to Stop ...