Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

Last year's best Fitbit Inspire 3 deal has returned to its lowest-ever price of $69.95, $30/30% off the usual list price of ...

Training your brain for better functioning is not something, which is new. To help you with this we have got a miraculous ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

"The study is unique because we in the nutrition world have a lot of data on the impact of the Mediterranean diet and chronic ...

Because it is portable and straightforward to set up, customers like the opportunity to use it anywhere and at any time, from ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

Learn how to get the maximum benefits from your creatine supplementation by exploring the types, dosage recommendations, and ...

This is more a complaint about the poor quality of your gym bag. I purchased my second gym bag three months ago. The cheapness in the quality of this bag is not to be believed, the inside lining ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may ... according to a review paper published Thursday in the journal Genomic Psychiatry from Genomic ...

Her habits also include daily prayers every morning, a meditation session in the early afternoon, and a solid 7 a.m. gym routine ... Dr Dean Sherzai, a brain doctor who specializes in preventive ...

Using a transcranial magnetic stimulation (TMS) device, which is widely used to treat depression and other mental illnesses safely, researchers were able to target a key brain network that is ...