Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

The MIND diet slows cognitive decline in older adults, with Black participants requiring stricter adherence for benefits.

Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

A new study has found that diet and exercise can be used to treat depression. The food we eat affects our health. Bad eating ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...