Hopefully, the pain of the process is the brain equivalent of muscle soreness after a session in the gym. I also start weekly brain training on the Muhdo app, where a series of computer games ...

Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

A new meta-analysis by researchers in Finland finds that athletes tend to have better working memory than others.

A major benefit brought by skipping is improved agility and coordination, as a result of training your brain to jump at the right times and swing the rope over your head in a rhythmic way. “ ...

A Richmond man who was training to become a game warden with the Kentucky Department of Fish and Wildlife Resources died Friday after experiencing a medical emergency during a training exercise.

This is one of the first studies to examine the effect of brief exercise periods on brain power. So any time you’re feeling foggy, break out in an intense workout in your break to help you re-focus.

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...

WEDNESDAY, Oct. 30, 2024 (HealthDay News) -- Find it hard to take time to exercise during your busy workweek? No problem, a new study says -- one or two “weekend warrior” workouts are just as likely ...