Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...
Hold the bag straight up to pipe the macarons, hovering the tip about half an inch above the circle's center. Keep squeezing the bag until the batter evenly flushes out to the edge of the circle.