Lee Priest discussed how to avoid injuries and why it's important to listen to your body as you age during training sessions.

View this profile on Instagram matthew behrman (@bbpm_huncho) • Instagram photos and videos Behrman’s journey has been shaped ...

Estonian women's bodybuilders Anastassia Toikka, Regina Tselik, Karoliine Holter, and Beatriz Alonso had a great haul of ...

Meadow rows can also be easier on your lower back too. In fact, in an interview with Tiger Fitness, John Meadows says this is ...

Continuing its annual tradition, the Western India Bodybuilding Championship, organized by the Indian Body Builders Federation (IBBF), Mumbai, in association with the Municipality of Ujjain and the ...

A Night of Excellence at Olympic House The National Senior Bodybuilding Championships staged on Sunday at Olympic House delivered a night of high-octane ...

After battling obesity and setbacks, Xola Magwaza achieves his dream, making history as the first South African to win his ...

The Ultimate Bodybuilding Showdown becomes the highest paying bodybuilding event on the local scene. In its inception, it has ...

Cloud Fusire SPORTS WRITERTHE curtain comes down on the local bodybuilding season this weekend with the staging of the inaugural Ultimate Bodybuilding... To access this post, you must purchase a ...

Oregon-based Allison Cantwell, 59, has always been active but wanted to give herself a new challenge – and she ended up winning her first bodybuilding competition ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

A 28-year-old bodybuilder died after going into cardiac arrest at a gym, the latest in a string of young bodybuilder deaths ...