In many countries like Japan, guava tea is enjoyed, assuming that it could ensure good health. Meanwhile, another study reveals that guava leaf extract can control the plasma glucose level and reduce ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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The best leaf vacuums make yard work easy in the fall –– no more raking up the leaves or piling up leaf bags. But which leaf vacuum is right for you? We’ve taken the guesswork out of choosing a leaf ...

Study authors concluded: “Chamomile tea has some beneficial effects on glycemic control and serum lipid profile in type 2 diabetes patients.” Other research has suggested that chamomile tea ...