To help you find the best probiotic, we've reviewed the top probiotic brands on the market ... Bacopa Monnieri, a powerful antioxidant, helps reduce inflammation, improve cognitive ability, and ...

Probiotics can improve digestive health in men by nourishing the gut with healthy bacteria that help the digestive system adequately break down proteins, sugars, fats, and other forms of food to ...

WHEN I feel a sore throat coming, I just know I’m going to get ill. It starts with a light tickle then develops into an agonising scratchiness that makes it painful to swallow. This can last ...

Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Meet Cari Hoffman, who owns a crystal shop named Clarity Center, which is stocked with high-frequency healing tools like ...

Chamomile tea is another caffeine-free favorite that’s gentle on the stomach and calming to the mind. While it’s best known ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Read on to learn about the benefits of tea tree essential oil and how you can utilize it effectively for your needs. We also ...

If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...