Inflammation is the body’s natural response to injury or illness ... incorporating one or more of these varieties into your ...

Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...

Inflammation ... tea drinkers had lower rates of depression.” The probable reason for green tea’s anti-melancholy effects? An amino acid called L-theanine. “This amino acid works by releasing levels ...

Drinking hibiscus tea is an effective home remedy for period cramps due to its pain-relieving abilities as well as anti-inflammatory properties.

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

This can push the body into a state of hormone imbalance without ... We’ve rounded up the best of them below. A punny name is only part of the attraction of this liver-boosting supplement ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Discover effective home remedies for coughs, from honey to herbal solutions, and when to seek medical attention for ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...

In this Saturday edition of Insider Today, we're talking about surprisingly effective low-impact workouts, and asking ChatGPT ...

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...