Chamomile tea is another caffeine-free favorite that’s gentle on the stomach and calming to the mind. While it’s best known ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's ...

Read on to learn about the benefits of tea tree essential oil and how you can utilize it effectively for your needs. We also ...

For those with coeliac disease, finding soothing, gut-friendly beverages can be a challenge. Fortunately, many teas offer natural anti-inflammatory properties that can help ease digestive discomfort.

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

This spiced tea is made by ... this dish is best served with whole-grain rotis or parathas for a comforting and satisfying meal. Adopting an anti-inflammatory diet doesn’t have to be complicated ...

Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.