If one good thing came out of COVID lockdowns, it was the explosion of online content from some of Australia’s best Pilates teachers: Sydney-born Fluidform has a dedicated series of reformer workouts ...

I've been using my nexace — a home reformer Pilates machine — for about three ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before this ...

“Unless you’re at an intermediate or advanced level, I wouldn’t recommend doing reformer Pilates at home, personally,” says Quinn, who thinks the first step to a reformer Pilates practice ...

The reformer bed has a compact design that can fold in two, making it easy to slot into your home without sacrificing space, so that you can transform your chosen room into your very own Pilates ...

If you aren’t quite convinced an at-home reformer machine is the ... the waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

I've been using my nexace — a home reformer Pilates machine — for about three months and ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before this ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that emphasize the core and precise, controlled movements. Meaning that “Pilates” has ...