After numerous iterations, UK brand Align-Pilates has honed its F3 model to ensure it’s its best at-home reformer machine yet. Slide the carriage along the lightweight aluminium runners and you ...

Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

Where Pilates is concerned, the exercise ball is best ... it’s a home studio that you’re looking to build, then a half Cadillac is absolutely brilliant. The Precision Series Reformer with ...

I've been using my nexace — a home reformer Pilates machine — for about three ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before this ...

If you’ve spent any time in the fitness-focused corners of the internet lately, chances are you’ve seen at-home ab boards ...

If you aren’t quite convinced an at-home reformer machine is the ... the waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that emphasize the core and precise, controlled movements. Meaning that “Pilates” has ...

Although, there are many people who start with reformer Pilates and love it. But, if you’re feeling a little nervous and want to ease yourself in, then mat Pilates is probably best . For those ...

“Unless you’re at an intermediate or advanced level, I wouldn’t recommend doing reformer Pilates at home, personally,” says Quinn, who thinks the first step to a reformer Pilates practice ...