Still looking for that perfect gift? If you’ve got a pilates-loving, downward dog enthusiast, master of the springs ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that emphasize the core and precise, controlled movements. Meaning that “Pilates” has ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...

but with Pilates especially, there are certain factors to keep in mind. Whether you’re doing mat or reformer, solo or group, with or without Hailey Bieber, you definitely want to have the best ...

You will also enjoy guided Pilates Reformer Classes taught digitally by our founder. In just one hour, you will nourish you ...

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

According to Natalie France, reformer Pilates teacher at Reformcore, reformer Pilates comes with the following ... Safety is key and you want to know your getting the very best for your money. ' I'll ...

This quick, nine-move workout features many of the best Pilates exercises for your core, like crunches, side planks and knee ...

Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...