The most memorable, soul-quenching single bite of food I’ve had in weeks was at modest shopfront diner El Columpio.

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Carrots, packed with beta-carotene, fiber, and vitamins, offer numerous health benefits, especially during winter. They boost ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

Scans of fossilized feces have revealed what the early members of this iconic species ate to help them take over the world.

The popular side dish is a staple on Thanksgiving, but two of its ingredients — BHA and BHT — are banned in the EU and other ...

Are you unknowingly consuming too much salt? High-sodium fast food can lead to high blood pressure, kidney stress, bloating, ...

TikTok got super into meal prepping bean salads this year, all thanks to creator Violet Witchel. She went viral for her ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

Here’s what dietitians say people are getting wrong when it comes to enjoying food during Thanksgiving and other holidays.