An expert trainer recommends this three-move abs workout for building a stronger core at home - Strengthen your abs and ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

Chad Michael Murray maintains his abs for the best reason possible.

Poll: The surprising reasons why a vast majority of people are reluctant to move into nursing homes, even when self-care ...