In a large mixing bowl, combine eggs and milk. Whisk together until the mixture is a pale yellow color. Place about 1 TBSP of the egg mixture into each muffin space. Place a few pieces of diced ham ...
Try plain, unsweetened Greek yogurt, then sprinkle some berries or nuts for a natural sweetness and crunch ... Consuming one or two kiwis about an hour before bedtime can make a big difference in your ...