Fitfluencers are claiming that drinking a shot of olive oil in the morning is beneficial. But is it, really? We asked RDs ...

Olive oil is extracted from the fruit of the olive tree (Olea europaea L.). It is the predominant fat consumed in the Mediterranean diet, renowned for its long-standing benefits for longevity.

This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits. Additionally, around 12% of avocado oil is saturated fat, and about 13% is ...

But can you have olive oil for weight loss too? You may also wonder if you can take it on an empty stomach in the morning or use it just while cooking. An expert shares how to make the most of this ...

Last but not least, don’t forget that olive oil is great for your insides too! Many people take a tablespoon of high-quality extra virgin olive oil daily for its potential health benefits. It may help ...

After turmeric water, lemon water and apple cider vinegar, the new trend among the health-conscious seems to be drinking extra virgin olive oil in the morning on an empty stomach. A special elixir ...

Using castor oil for vaginal dryness can give you relief from the discomfort and it can help improve your sex life ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

Known for its rich, smooth texture, olive oil is typically used in Mediterranean cooking rather than in beverages. Yet, this unlikely blend is making waves on social media and drawing interest from ...