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来自MSN
8 小时
berry protein shake without protein powder
Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...
来自MSN
10 小时
5 Gut-Healthy Breakfast Ideas That Are Packed With Nutritional Benefits
Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...
1 天
5 Ways to add seeds to your morning routine
Boost your morning nutrition with the power of seeds! This article explores five simple ways to incorporate these ...
1 天
Our 20 All-Time Favorite Breakfast Recipes of 2024
With savory toasts, veggie-filled quiches, and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for ...
2 天
21 Easy 5-Minute Smoothies to Support Heart Health
These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...
6 天
25 Fat-Burning Weight-Loss Smoothies
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
verywellhealth
8 天
24 Delicious High-Protein Breakfast Foods to Boost Your Morning Energy
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
11 天
7 oat recipes for a healthy breakfast diet
Discover delicious and nutritious oat recipes to kickstart your day. From classic oatmeal to savory pancakes, these oat-based ...
13 天
17 Easy No-Added-Sugar Breakfast Recipes
Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.
16 天
Our 20 Most Popular Recipes of 2024
These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...
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