vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin is available in several flavors ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
This is why including collagen supplements in your diet is essential. These dietary supplements offer a simple and effective way to replenish the collagen that our bodies lose over time.
I was searching for something meaningful that could give my life purpose. During this time, I came across a speech by an Indian actor and model who won Mister World in 2016. His sincerity and ...
An unpublished study found that the United States is heavily dependent on China for the supplies of three essential vitamins: folic acid, or B 9; niacinamide, or B 3; and biotin, or B 7.