A healthy diet includes whole wheat grains such as pasta, but zucchini can be a lower-calorie choice when you're trying to manage your weight. You can make or buy zucchini noodles as a substitute ...

RDs dug into high-fiber, healthy pasta noodles to try ... veggies in their ingredients lists such as spinach, cauliflower, zucchini, peas and more," Singer says. "This can add an extra punch ...

Slowly turn the handle of the spiralizer (or the zucchini, depending on the style of the spiralizer), applying gentle ...