Scientists have discovered that our specialized immune cells, called T cells, are what they eat -- their switch from functional to 'exhausted' depends on the switch from metabolizing acetate to ...
Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the health benefits of apples (and their skin!), why she loves Michigan apples, and to give some ...