One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Tom Leverton is taking the helm of Purpose Brands, which owns Anytime Fitness and Orangetheory, as it warms up for rapid ...

Ryan Razooky made his hoop dreams a reality. The Steele Canyon High School alum started his basketball training journey in ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Working out with a kettlebell improved strength and physical function — even for beginners. Experts share their training tips ...

With its very own office space inside Anytime Fitness, Positive Energy Wellness & Aesthetics will serve gym members every day ...

Anytime Fitness in Faribault finished a remodel, and to celebrate, staff and owners hosted a ribbon cutting ceremony. The remodel included expanding the weight area, a functional training turf and ...

For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.

High-intensity interval training, or HIIT for short, continues to be one of the top fitness trends in the world. This super hard, super-effective style of training isn’t just the “it ...

Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...