Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion ...

“Given the anti-inflammatory, antioxidant, and antimicrobial effects of turmeric, incorporating it into a well-rounded diet ...

Medically reviewed by Arno Kroner, DAOM Turmeric is a spice used in cooking and has also been used for medicinal purposes. It ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

Turmeric, a staple in Indian culture, offers potent liver-cleansing properties thanks to curcumin. Combined with ingredients ...

Turmeric is rich in antioxidants that help boost immunity. From turmeric tea to turmeric pickle, check out the healthy ways ...

Turmeric, a vibrant yellow spice, has moved from the annals of traditional medicine to the forefront of scientific inquiry.

Top 5 immunity-boosting drinks for winter ...

The ultimate hydration duo. A turmeric and yogurt mask works wonders for dry hair! Yogurt is a natural moisturizer, while ...

Rather than treating chronic inflammation with medication, you can include anti-inflammatory ingredients into your meals and take a big step toward reducing inflammation and boosting your overall ...