Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss. View All Images Fat-burning teas such as green tea and cinnamon tea help support ...

As a premium artisan tea brand, Tealia takes pride in offering a thoughtfully curated selection of exceptional black and green teas, complemented by a diverse array of herbal, wellness ...

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively ...

Tea is a beverage made by steeping the leaves of the tea plant in boiling water. Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation.

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to know before embarking on your next tea restock, according to an expert.

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Despite changing lifestyles, tea remains China's favorite drink - making the country the world's largest producer, exporter, and consumer. The earliest credible record of tea drinking in China ...