Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists we ... Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit.
Something to keep in mind with protein powder: not all of them contain “complete” protein. Incomplete proteins lack one or more essential amino acids that the body can't produce on its own.
“It was flavorful without being too sweet, and it had a nice mellow vanilla flavor — not artificial at all. I plan to buy the full-size container once I work through some other protein powders ...