There's a right and wrong way to nap. Here are six ways to ensure your siestas won't sabotage your sleep quality at night.

A new study indicated that regular daytime napping might be able to prevent our brains from shrinking as we age.

If you’re really looking to maximize your shut-eye, consider drinking a cup of coffee before you settle in for your SEAL nap.

The Othawa pride of lions relaxing in the early afternoon.Filmed in the Sabi Sand Wildtuin, Greater Kruger National Park, South Africa Subscribe:​ ​ ​| Merch: ​ Watch the newest videos: <a href=" Rob ...

NAPS: The room gets warm, your mind starts to wander, the yawning starts. And your eyes blink shut, a little longer each time. Do you fight it, or just give ...

The science of napping reveals surprising benefits for both mind and body. While modern culture often dismisses midday rest ...

But there’s a reason the newspaper doesn’t hire theoretical physicists to answer your car questions. In the real world, there are losses and inefficiencies, even in a battery-electric propulsion ...

We have had a soggy Sunday all the way around. The day started out with a few isolated showers, but those became widespread quickly. Those widespread showers brought a nice steady rainfall, perfect ...

From a holiday market to a Christmas play and cookie decorating, there are plenty of places and events for people to be ...

Gregory Maguire — author of the original novel — discusses all things “Wicked,” including his new book in the series hitting shelves soon.

Brandon Miller led the way with 26 points and the game clinching free throws as the Charlotte Hornets defeated the Indiana ...

The students huddling in Pepperdine University library watched through the windows as the fire crested the Santa Monica ...