From Pilates to Yoga, the actress loves to do it all. Recently, celebrity fitness trainer Namrata Purohit shared a video of Mrunal's workout where she was seen performing Pilates. In the video ...

Mrunal Thakur was seen engaging in an intense Pilates workout. Here are some of the benefits of performing Pilates on a reformer. Mrunal Thakur incorporates Pilates in her workout routine. Mrunal ...

After the Pilates workout, she takes it up a notch with a set of pull-ups, showcasing her strength and dedication. Her workout session offers several benefits. Pilates improves flexibility ...

Kriti Sanon's fitness mantras are our daily dose of inspiration. The actress hardly skips the gym and maintains a strict workout routine. But do you know how Kriti beats those Monday blues?

Ok, hands up who wants to workout outside right now? Given the simultaneous dip in temperature and the fact that it's pretty much dark after lunch these days (and don't even get us started on the ...

For real fat loss, especially around the midsection, engaging large muscle groups that demand more energy and burn more calories is essential. That's why I've curated the five best lower-body workouts ...

I've been on more than 50 cruises. Here are 7 things that aren't worth paying extra for. Russia's economy is so driven by the war in Ukraine that it cannot afford to either win or lose, economist ...