Luckily, the best Cyber Monday fitness deals are here, so you can easily refresh your workout corner without blowing your budget. We’ve found some impressive discounts on treadmills, ellipticals ...

It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you’re facing age-related fitness impediments, don’t throw in the (sweat) towel just yet! Below, trainers offer their best tips on adjusting workouts for common issues that may arise later ...

However, in my experience, the real reason calves won’t grow is poor programming. Think about it like this: In the quest for bigger biceps, most people will do 3-5 sets of 2-3 different exercises once ...

In a podcast with Ranveer Allahbadia, an orthopaedic doctor advised against doing deadlifts, overhead exercises, and crunches. He also suggested alternatives. Did you know that some popular ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Mrunal Thakur is a big-time gym fanatic. From Pilates to Yoga, the actress loves to do it all. Recently, celebrity fitness trainer Namrata Purohit shared a video of Mrunal's workout where she was ...

In the video shared by celebrity fitness coach Namrata Purohit, Mrunal is seen giving her all during an intense Pilates session, dressed in a dark blue skin-tight jacket and matching tights.

Thousands of NATO soldiers are taking part in large-scale artillery exercises in Finland's Arctic this month, seen by some as a signal to neighboring Russia over its war on Ukraine. Sounds of ...