Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

You don't need us to tell you that Pilates is the hottest workout in town right now. Google "home Pilates workouts" and you'll find over a million results - which is frankly crazy, but shows that our ...

Pilates was developed by Joseph Pilates in the early 20th century during World War I as a method to rehabilitate injured ...

For Houstonians looking to do some pilates, yoga or support your body through a sauna lounge, check out these four ...

Break a sweat at Rumble From HIIT and strength training to boxing and yoga, sweat it out at these top workout classes in ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior. Ready to add this tool to your armoury? We run through the benefits of training with a ...

For those who don't like cardio! The Pilate Reformer from Episod lets you gain muscle and transform your body without overdoing the cardio. With reformer machines and an attentive sports coach ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

Browse wellness deals in tech, fitness equipment, workout attire ... you might want to consider trying out the advanced version. It has the added benefits of hyaluronic acid and vitamin C to ...